Foot and Ankle Pain – Restoring Function and Relieving Discomfort
Foot and ankle pain can make every step a challenge, limiting your mobility and daily activities. At Boise Spine Center, we provide effective, evidence-based care to treat a variety of foot and ankle conditions, helping you regain pain-free movement and restore proper function.
Common Causes of Foot and Ankle Pain
We treat a wide range of conditions affecting the feet and ankles, including:
- Plantar Fasciitis – Inflammation and pain in the arch or heel of the foot.
- Achilles Tendonitis – Overuse or strain causing pain and stiffness in the Achilles tendon.
- Morton’s Neuroma – Nerve irritation causing discomfort between the toes.
- Sprains and Strains – Ligament and muscle injuries caused by overuse or acute trauma.
These conditions often involve fibrotic adhesions (scar tissue) that form in the muscles, tendons, and fascia of the feet and ankles. Left untreated, these adhesions can cause persistent pain, limit mobility, and disrupt normal lower body mechanics.
Our Comprehensive Approach to Foot and Ankle Pain
At Boise Spine Center, we take a holistic, conservative approach to address the root causes of your pain and dysfunction. Our treatment strategies include:
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Soft Tissue Therapy
- Techniques like Active Release Technique (ART) and Graston Technique® to break down adhesions, release tension, and promote proper healing in muscles, fascia, and tendons.
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Joint Mobility Restoration
- Targeted adjustments and mobilizations to restore normal range of motion in the ankle and foot joints.
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Strengthening and Proprioceptive Exercises
- Programs designed to improve stability and balance of the foot and ankle, enhancing proprioception and overall lower body function.
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Functional Movement Correction
- Addressing movement patterns that place excessive stress on the feet and ankles to prevent recurrence of pain or injury.
Collaborative Care for Advanced Cases
In cases where additional medical intervention is necessary, such as severe injuries or degenerative conditions, our doctors work closely with orthopedic specialists and other healthcare providers to ensure you receive the care you need. We also assist with post-surgical rehabilitation to help you regain strength and mobility following surgery.
Why Choose Boise Spine Center for Foot and Ankle Pain?
- Expertise in Extremity Conditions – Skilled doctors with advanced training in treating foot and ankle pain.
- Proven Techniques – Evidence-based treatments like ART and Graston Technique® for effective relief.
- Comprehensive Care – Addressing soft tissue adhesions, joint mobility, and stability for long-term results.
- Collaborative Approach – Seamless referrals to trusted specialists when needed.
Get Back on Your Feet Today
Whether you’re dealing with plantar fasciitis, tendonitis, or a recent injury, the team at Boise Spine Center is here to help you find relief. Our personalized care plans will restore mobility, reduce pain, and keep you moving confidently.
Schedule your appointment today and take the first step toward healthy, pain-free feet and ankles!
